IMPORTANT COVID-19 UPDATE: Families giving birth at the St. Catharines Hospital can now have doula AND partner support.

Nuture. Support. Empower.

It’s not just opinion, it’s a fact! Studies show that having a Doula dedicated to your emotional and physical care during the birth process and postpartum period truly make a difference – no matter what kind of birth you desire or how the baby is born.

*All prices below include HST

EXPERIENCED BIRTH PACKAGE – $550

Perfect for families who have given birth before or who don’t require as much pre/postnatal support

  • One FREE consultation.
  • 1 prenatal visit to discuss birth plan, comfort measures, and how best to support you.
  • Unlimited Phone/Text/Email support.
  • On-call starting at 38 weeks.
  • Access to my lending library.
  • 1 postpartum visit via Phone/Text/Email to review birth, answer any questions regarding newborn care or infant feeding, and help with adjustments.
  • Referrals for local resources to help meet your needs.
  • The use of my peanut and/or birthing ball, Rebozo techniques for labour support and a discounted price of $100 for birth pool rental if required.
  • Nourishing postpartum meal from Delight in Something Yoga
  • Payment plans are available.

ESSENTIAL BIRTH PACKAGE – $800

  • One FREE consultation.
  • 2 prenatal visits to discuss birth plan and how to best support you.
  • Unlimited Phone/Text/Email support.
  • On-call starting at 38 weeks.
  • Access to my lending library
  • Two postpartum visits to review birth, assist with any newborn care or infant feeding questions, and help with adjustments.
  • Referrals for local resources to help meet your needs.
  • The use of my peanut and/or birthing ball, Rebozo techniques for labour support and a discounted price of $100 for birth pool rental if required.
  • Nourishing postpartum meal from Delight in Something Yoga
  • Payment plans are available.

PREMIUM BIRTH PACKAGE – $1200

Essential Birth package plus 16 hours of daytime postpartum support.

  • One FREE consultation.
  • 2 prenatal visits to discuss birth plan and how to best support you.
  • Unlimited Phone/Text/Email support.
  • On-call starting at 38 weeks.
  • Access to my lending library
  • Referrals for local resources to help meet your needs.
  • The use of my peanut and/or birthing ball, Rebozo techniques for labour support and and a discounted price of $100 for birth pool rental if required..
  • 6 postpartum visits to assist with physical and emotional adjustments, light housecleaning, infant feedings, sleep/soothing techniques, basic newborn care, sibling adjustment, and so much more!
  • Nourishing postpartum meal from Delight in Something Yoga
  • Payment plans are available.

CESAREAN BIRTH PACKAGE – $700

  • One FREE consultation.
  • Unlimited Phone/Text/Email support.
  • On-call 1 week before scheduled cesarean date.
  • 2 prenatal visits to discuss a birth plan, postpartum plan, assist with emotional preparation, discuss hospital procedures and expectations for the day of the surgery, etc.
  • Education on cesarean birth and your options. i.e. immediate skin-to-skin, delayed cord clamping, and more.
  • Physical support beginning on the day of scheduled birth, approximately 2 hours prior to the birth and ending approximately 3-4 hours after the birth.
  • 10 hours of postpartum doula and infant care support, either at the hospital or at home. (Nighttime support can be arranged for an additional cost).
  • Customized services specific to your needs. i.e. support with breast/bottle feeding, soothing/sleeping techniques, newborn care guidance, light household work/organization, meal preparation, support for perinatal mood and anxiety disorders, community resource referrals, family transitions, self-care, etc.
  • Referrals to trusted community resources to help meet your needs.
  • Nourishing postpartum meal from Delight in Something Yoga
  • Payment plans are available.